Refreshing Banana Shake

I was looking through my big book of honey recipes and found these two  quick and easy  recipes that sound wonderfully refreshing on this hot summer day.  So I though I would share them with you.  Enjoy!

BANANA SHAKE

1 Ripe Banana
1 Tbsp. Honey
1 cup Milk or Vanilla Ice Cream
Dash of Nutmeg

Combine all ingredients in an electric blender. Blend on high speed for 30 seconds. Makes 1 serving.

BANANA-ORANGE WHEAT GERM SHAKE

1 Ripe Banana, sliced
3/4 Cup milk or yogurt
1/4 Cup wheat germ
1/4 Cup orange juice
1 Tbsp. Honey
1 tsp. Lemon Juice
1/8 tsp. salt
1 Ice Cube

Combine all ingredients in an electric blender. Blend on high speed for about 1 minute. Makes 1 to 1 1/2 cups.

If you have a favorite honey recipe that you would like to share here on Bee Hive Gold, please email it to beehivegold@yahoo.com I will be adding recipes in the order that they are received.